Another early morning and coffee.
I need a mental health day.
A full day of what I want to do.
Not think, clean, work. Analyze, solve, move, understand, adult or cook.
Well, maybe cook
That relaxes me and I love feeding people.
I even put myself up for auction to cook brunch and cocktails. Proceeds to help a sick friend while off work.
We all need a day we can just be.
Recharge our batteries.
A calendar day with absolutely nothing penciled in except changing oxygen into carbon dioxide.
Front porch with a book, Netflix binge and pizza, day drinking, whatever your most relaxing activity.
Spend a day doing it.
Pamper yourself with time.
It is limited.
As wonderful as it is to share it with others our mental health needs the recharge.
Schedule yourself a little time.
You deserve it.
And you never know how much of it you have left.
Empty cup…time to move again.
Have a wonderful day, and an even better day alone.
Lorene
