A lot of my friends I spent the weekend with have come down with the flu. I am still up. I’ve been tired more than normal so maybe my body has been fighting it off. I also drank an abundance of screwdrivers and mimosas. That’s a lot of vitamin C folks!
I experienced fire cupping. A way of pulling toxins and increasing blood flow to tense muscles. I have a picture if you’d like to see.
It was an experience, and I truly believe it helped. Of course my back looks like it was attacked by a giant squid. So no topless adventures for me for a while.
I am sleeping a bit more this week. My body is getting tired quicker than normal so I know its telling me to slow down and rest.
I am.
I’ve been curling up on one side of Big Daddy with Maddie on the other and out by 7 pm. I then get moved to the bed when they do.
I take my vitamins daily. Morning and evening with 10000 units of Vitamin D before bed. It helps stimulate my natural melatonin for good sleep. My B’s twice a day, need that energy especially now. And some others. My health is important to me. I have grandbabies to watch grow up and my children guiding them.
I think this turned into a how to avoid the flu post. Or why Lorene looks like she hasn’t slept in a week. Or reasons the flu is avoiding Lorene. Exciting read eh?
All in all it’s just a peek inside my head at what is roaming around at 5 am while I am sipping coffee in my dark, quiet room. It can be scary, confusing, motivating or deep on any given day.
I should say moment.
Asking me “a penny for your thoughts” could get you a one liner or chapter and verse.
I’m done. None of this is making sense and I’m trying to move on to another subject. Jeez, it’s too early, my brain is wide awake and my body is trying to catch up.
Have a great day! Avoid the flu! Take your vitamins.
Be well.
Lorene
