Its beautiful this morning, I have the window open and the breeze feels phenomenal!
It may actually make my coffee taste better.
If that’s even possible.
The breeze reminds me its spring. Of course in Oklahoma the weather can make you forget about Covid-19 in a flash of lightning. Bringing on another fear in people.
Fear brings on stress, anxiety and panic.
What brings on fear?
For me?
Not knowing.
Lack of information.
When I cant put together a plan of action for the situation.
When I am out of control of my life at a particular moment.
Stay informed on the things you are fearful. Don’t listen to gossip or repeat it.
Check the facts.
Hit the websites of authority not public opinion.
Find the calm weatherman.
Be a step ahead.
Being prepared has a calming effect.
It turns fear into courage.
Making decisions in a calm state of mind are thought out and not rushed. Made with a sense of urgency but not panic.
Courage isn’t about being a hero.
Its fear wrapped in knowledge.
Enjoy the breeze.
Sit, sip your coffee.
Enjoy the solitude around you.
Enjoy your own company.
I am here for you.
I am praying for you.
All of you.
Stay safe
Lorene ❤❤
