I am actually drinking my Happy coffee at home this morning.
I am pausing for me.
This is my space
My house noises.
My blanket, its chilly this morning.
Of course I am not dressed yet, I am comfortable.
That is part of my morning routine.
When I waver from that routine, my day seems off
I enjoy my quiet time.
I replay the dreams I had and try to analyze them.
I meditate.
Close my eyes.. Breathe in full and deep, filling my lungs with positive forces that surround me. I imagine all the good flooding my body, healing sore muscles and recharging me.
As I exhale I see all all the negative, hurt and soreness leave.
I sip my warm magical brew, feeling the effects all over me.
The warmth that lingers and spreads through me.
My senses waking and making sense of the day.
The calming I feel.
The energy to get ready to slay the day.
Pulling together all my natural forces.
Time is precious.
We all want to spend it with those we love because we are not guaranteed a certain amount.
Remember to spend some of it alone, learning to love you and knowing you are worth the time.
Remind yourself you are a force to be reckoned with, you are strong and you can move mountains.
And most importantly,
You can Love Big.
Lorene
